Shakti: What is the most valuable gem that dance has given you?
Zoe: A sense of connection to other humans. Dancing with my troupe sometimes feels like the closest I could possibly get to a group of people.SUBSCRIBE to WINTER SHAKTI
I feel that learning dance helps keep our brains and bodies elastic and strong. It can be the ultimate grounding force, bringing our self-awareness and intention back into the physical realm. So much of western culture – sitting at a desk all day, being on social media, zoning out on the bus – does the exact opposite. Dance demands focus and intention, which keeps is in our bodies.
Details on Zoe Jake’s DanceCraft program offerings and registration can be found at:
Be the Change you wish to see in the world. Shakti Yogi Journal is where creativity meets right action to create the voice of the movement. We inspire, provoke thought, and supply helpful health & scientific information for living life in rhythm with the earth and in tune with the times.